15 Reflective Mid-Year Journal Prompts for Personal Growth
This post is all about mid-year journal prompts that will help you reflect on the year so far, clarify your vision moving forward, and reignite your motivation for achieving your goals…
How to Do a Life Audit + Why It’s Important
Whether you’re feeling stuck in a rut, looking to make a significant change, or want to take stock of where you’re at now, a life audit can help you identify what’s…
5 Simple Strategies for Starting a Daily Journaling Habit
Journaling can be a simple and effective tool for personal growth and self-reflection. In my life, I’ve used journaling to process emotions, sort out my priorities when my to-do list is…
How to Declutter Your Mind and Boost Productivity with a Brain Dump
Have you ever been so overwhelmed by the number of thoughts racing through your mind that it felt hard to focus on what’s important? Do you find yourself with a to-do…